Older and fatter – it’s a common occurrence in today’s society. Many of us find ourselves complaining of such a dilemma. One of the problems is that as we age, our pituitary gland secretes less human growth hormone, which regulates … Continue reading
Human growth hormone or HGH main role is in body tissue growth, which peaks at a young age when we are growing the quickest. Growth homes is also involved in the process of muscle tissue turning over, which is very … Continue reading
On your mark – get set – go…. If you want to improve your body’s production of HGH thereby decreasing the signs of aging, and increasing your athletic performance, you might be surprised to learn that high intensity sprinting is … Continue reading
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