Keep Wrinkles At Bay Stay From The sun Away!

Ironically, one of the worst threats to your skin is found in nature. We are referring, of course, to sunlight. Ultraviolet rays from the sun can cause wrinkles and dark spots, especially in people who naturally have very little melanin. They … Continue reading

How to Get the Most out of Your Ab Workout

Getting Ripped 6 Pack Abs by Training Smarter, Not Harder Yes, “smarter, not harder” is a bit of a cliché now, but the truth is it works—as long as you’re actually working smarter, and not just wasting money on the … Continue reading

How to Enjoy your Caffeine Fix While Cutting Down on Side Effects

Coffee—brewed or instant, plain or with every possible trimming known to humankind—is a big part of many people’s lives. Going out together for coffee is a reliable social ritual, suitable for romantic, platonic, or even business relationships. Furthermore, harassed students … Continue reading

How to Maintain Your Health for Less Money

The question of health care has been extremely important in debates and disputes concerning the current global economic crisis. Arguments over the socio-political dimensions of health care have been loudest in the United States, but are also prevalent in other … Continue reading

Hair Loss Tips: All-Natural Hair Loss Remedies

Because of all the dangerous and possibly toxic chemicals found in hair products, the best remedies for hair loss are prevention and all-natural healthcare. The reasons for hair loss are myriad. Most men get thinning hair during middle age, while … Continue reading

How Choosing Food Wisely Can Make for a Healthier Diet

Diet is a very important part of staying healthy. However, the prospect of changing one’s diet radically can be rather daunting, and not simply because we like and/or are used to our usual food. We may have very limited budgets, … Continue reading

Eating Healthy: Start Young

It is often in their later years that people become extremely health-conscious. Those who gobbled down fried foods, alcohol, fizzy drinks, and other unhealthy foods and beverages suddenly start to eat a lot of salad. However, if you plan to … Continue reading

Entertainment and the Human Body

Entertainment is something we do primarily in order to have an emotional or intellectual experience: it is something we use our leisure time for in order to feel happiness, excitement, stimulation, catharsis, etc. However, entertainment—even the most passive or sedentary … Continue reading