Facial Massage Techniques for A Youthful Look

The popularity of facial exercises as an anti-aging technique has surged once again. One of the best facial exercises that can be done to decrease the look of wrinkles, sagging, pallor, and dullness is a facial massage. It’s easy to … Continue reading

Health Benefits That Come With Bodybuilding

The benefits of bodybuilding to those wishing to become toned and build muscle mass are no secret. A bodybuilder, when sticking to a strict exercise and diet regimen will easily display the benefits all over his or her body in … Continue reading

HGH as a Wonder Drug for Athletes

Human growth hormone or HGH is a type of endocrine hormone that is released by the pituitary gland. The function of this hormone is to assist in the growth of the younger individuals. Furthermore, it is important in metabolism of carbohydrate … Continue reading

Tackling Weight and Aging Together!

Contemporary life is so full of various disparate problems and stressors that sometimes, the biggest problem is figuring out where and how to start addressing them all, while keeping in mind that the longer one delays, the bigger the problems … Continue reading

What is Laser Skin Resurfacing? (Lasabrasion, Laser Peel)

Laser skin resurfacing is a popular new anti-aging treatment that is becoming more affordable for the average person. Laser technology has come a long way, with lasers being used to treat everything from cancer to seasonal affective depression disorder to … Continue reading

What is Fractional Laser Skin Resurfacing?

Fraxel is a brand name for fractional laser skin resurfacing. Another brand name for the same procedure is Pixel, but there are many other brand name fractional lasers. This is a type of laser skin resurfacing that can achieve better … Continue reading

Stress: A Weight on Your Shoulders That Ages You!

The idea that stress is supposed to make you lose weight goes back several centuries. The medieval Japanese text The Tale of The Genji, written by an anonymous Heian courtier known only as Lady Murasaki and considered the world’s first … Continue reading

Drink More Water: Lose Weight and Look Younger

People tend to assume that complex problems must have complex—and expensive—solutions.  However, it often happens that simple solutions are more effective, or are necessary in order for more complicated measures to work properly.  Such is the case with the linked … Continue reading

Linking Weight Loss and Anti-Aging

The popular imagination tends to link weight gain to aging, or, conversely, weight loss to youthfulness. A slim, slight build on a female body is referred to as “girlish.” A curvier form, on the other hand, is called “womanly.” (Unfortunately, … Continue reading