Diet is a very important part of staying healthy. However, the prospect of changing one’s diet radically can be rather daunting, and not simply because we like and/or are used to our usual food. We may have very limited budgets, … Continue reading
It is often in their later years that people become extremely health-conscious. Those who gobbled down fried foods, alcohol, fizzy drinks, and other unhealthy foods and beverages suddenly start to eat a lot of salad. However, if you plan to … Continue reading
Entertainment is something we do primarily in order to have an emotional or intellectual experience: it is something we use our leisure time for in order to feel happiness, excitement, stimulation, catharsis, etc. However, entertainment—even the most passive or sedentary … Continue reading
I’ve been active all my life. Starting with Little League sports as a child, I was fortunate enough to have strong role models and a love of moving that helped me achieve an active lifestyle and a healthy body. Looking … Continue reading
The constant search for methods of staying young is a tireless one. While you cannot stop time from marching on or stop yourself from aging, you can give your skin what it needs to look years younger than you are. … Continue reading
Since Its approval by the FDA for usage on humans, synthetic HGH has become the weapon of the rich against signs of aging, weight gain, and so on. The injections are expensive, as are the doctors that give them. However, … Continue reading
There is a lot of talk about anti aging products, from cosmetics to supplements, but if you truly want to fight aging, it should start with how you eat. A healthy lifestyle that includes a balanced diet and regular exercise … Continue reading
Andropause can cause depression and anxiety not just among men but also among their spouses who will have to deal with the multitude of changes in their husbands as well. It is advisable for women to understand andropause so that … Continue reading
In the simplest sense, we are all bags full of chemicals. The existence of our body is possible, thanks to the bonding and non-bonding nature of compounds. Even our deoxyribonucleic acid (DNA), which is responsible for the transmission of genetic … Continue reading
Although it may seem as though performing facial exercises to stave off wrinkles, sagging, and other signs of aging is a new trend, it has actually been done for thousands of years. Traditional Yoga exercises include stretches and poses for … Continue reading
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