Even in the modern age, there are a few bedrock skills no gentleman should live without. These skills make him a fierce competitor, a worthy lover, a man of intellect and a man of action. They’re not easy to learn, but they’re well worth the effort. And over the past year, our experts have broken down exactly how to master them. See what we mean on the following pages, where you’ll find photos representing these essential abilities and underneath them, links to that expert advice. You’ll be a better man for it, we promise.
#1 The Bench Press
It seems since the beginning of time the bench press has been a tool of men around the world to stay fit. There’s some things you should aware of before you undertake the bench press.
- Put on your red – According to the experts, this color is very powerful for your workout. It seems if you are wearing red, you will lift more weight and do more reps. Try it out for yourself. It’s why so many teams wear red.
- Right hand focus – When you are doing your bench press make sure you focus on your dominant arm when you are doing your lift. It is usually a little stronger than the other arm so you’ll get better reinforcement from it.
#2 Don’t Leave Her Hanging
If you are working your magic on a woman, one of the hardest things to do is take your relationship to the next level. If you are being honest, you are looking for more than just another follow up date. You want a night of hot sex that will leave you both in awe or at least the start of that journey with some heavy petting. But getting there can be tough. If you make her feel cheap, she’ll be gone like the wind so there are some things to make the transition.
- She needs to feel safe – In today’s world, there is no woman that is with a guy that doesn’t make her feel safe and secure. You must come across as interesting but safe throughout the evening. It doesn’t mean you have to always be respectful, but nothing sketchy or you’ll lose your goal.
- Keep it sober – It’s easy to get things done when you are drunk, but if she’s so drunk she hardly knows who she is your encounter is going to take on that sketchy feel. If you have to get her drunk to have sex, you probably should be walking away from the relationship. That doesn’t mean a little alcohol won’t help to make the transition easier.
- Be interested – This might seem like something everyone knows, but it’s not. She’s not just going to come to you; you have to pursue her some. Women love knowing you are after them and that you have the guts to make things happen. Break up your conversation with some serious flirting.
- Be in close mode – You need to always be interacting with her. Get her attention any way you can. Build interest with your charm. Always be touching her. Touch her shoulder, lower back, arm, etc., but never for too long. Remember sex involves physical contact so you have to be able to get close and touch the other person.
#3 Increase Your HGH
Many of us don’t even know what HGH is but the human growth hormone is naturally produced in the pituitary gland and it affects how we age. If you want to maintain your youthfulness, libido, energy and body consider increasing your HGH using a natural HGH supplement.
There you have it – 3 things every man should know and now you do!
Increasing your hgh makes the other two things we should be able to do much easier! Lifting weights and satisfying a woman are both directly related to how much testosterone we have.
Is there a natural way to get HGH into your system? I’d like to get something like this in me without having to take something over-the-counter.
Let me know. I’m curious.
The color red to lift more weight? That’s an interesting theory and I think I will try it out the next time I am at the gym. I haven’t been able to go as much as I would like so the extra boost might do me some good.
The right hand visualization does work! My trainer always taught me that and I thought it was a bunch of bull, but it does help me get a couple more reps out of my workout and that’s what sold me on it.