Dark Spots On The Skin
Accumulated sun damage can cause fine lines and wrinkles, and can also cause those brown freckles or age spots that older people often have on their hands and chests. 
Women who wear low-cut shirts frequently must use sunscreen with a high SPF to avoid developing these spots on the chest, where they can be quite obvious, and can add ten years to your apparent age! In fact, with women’s shirts getting thinner and thinner thanks to the “layering” trend, the sun’s rays are likely going right through your shirt even if it is not low-cut! It really is the best prevention to use SPF on your face, hands, and chest everyday.
If you’ve already noticed some of these spots cropping up, use a cream or serum with AHA twice daily after washing and before moisturizing the affected area. Some of these over-the-counter products provide excellent results over time. If you’re not satisfied, laser treatments like Fraxel can also get rid of or minimize the appearance of these unwanted signs of aging. you may also opt for an anti aging product like lifecell skin.
Large Pores
Large pores visually add to your age, because pores stretch over time. Bad beauty practices like skipping sunscreen, popping zits, skipping twice-a-day washing, and scrubbing at your face with rough towels to dry it can all add to the appearance of pores and make them larger and more noticeable. Prevention includes sunscreen that doesn’t clog pores, washing with a gentle but exfoliating cleanser, and patting, never rubbing, your face dry after washing.
If you can’t stand the size of your pores, in-office procedures like chemical peels and microdermabrasion can reduce their appearance—and take years off of your face.
Damaged Fingernails
Thickened, yellow fingernails indicate possible fungal infections, or accumulated damage associated with age. In addition, spots, discoloration, pits, and lines on your nails all indicate different types of vitamin deficiencies. Nice nails really do count when it comes to looking young (and avoiding looking older than your age!) You can cover up damage with nail polish, but regular manicures (professional or at-home) can keep lines buffed-out. Take care of any fungal infections right away, before they damage the nail bed itself and doom you to ugly nails forever.
One of the best things you can do to prevent—and heal—ugly nails is to eat a healthy diet with the full range of vitamins and minerals that you need. Eating a variety of fresh fruits and vegetables will help you have healthy, shiny, strong nails that make you look years younger!
Teeth and Gums
Yellow stains, chips, crooked teeth—they all age you significantly. Avoiding drinking coffees and colas can help prevent stains, while whitening toothpastes and professional whitening can undo damage that you’ve already done. If you can afford to fix unsightly chips with caps or veneers you can take years off of your smile, and more adults than ever before are opting for “invisible” adult braces to straighten up teeth.
A receding gumline can also make you look older than your years. In order to avoid this quite unappealing problem, brush and floss at least twice a day. Do not scrub hard at the gumline with your brush; instead you should use a gentle circular motion that lifts the film from your teeth instead of scrubbing it off, which can damage gums and cause them to recede. Regular cleanings at the dentist are important as well, of course.
The only way to restore gums that have receded is to pay for grafts, which your dentist can add to your existing gumline. The price is on the high side, but the consequences of severely receded gums are much worse than merely being cosmetic, so depending on your situation it might be a good investment.
Hair, Eyelashes, and Eyebrows
Thick, glossy hair can make a person look more than a decade younger. Conversely, thin hair can age your look prematurely. This also applies to eyelashes and eyebrows. When they are thin and sparse, they make their owner look older. Using high-shine, volumizing shampoos, getting the right cut for your hair type, and eating a healthy diet rich in iron and folates will help you maximize your follicles for a youthful look. Some people opt for extensions, especially if a medical condition keeps them from growing the lush locks they crave.
Latisse is approved by the FDA and causes lashes to grow longer and thicker as long as it is used, but a good mascara is of course an old stand-by for those looking for more oomph around the eyes. When it comes to eyebrows, be wary of over-plucking or waxing, because you might crave a tamed look now, but in 20 years you still want to have eyebrows left, don’t you?
Lips
Beautiful, full lips can take years off of your face, but few of us are blessed with them naturally. Avoid bad cosmetic practitioners at all costs if you plan on buying your lips, because few things are as obvious as a messed up lip job. Lumpy, over-filled lips actually make you look older, because it’s very obvious that you’ve had work done.
It’s best for most people to use an SPF lip balm when they go outside to prevent premature lip lines, and to use shiny lip colors with an extra dab of gloss in the middle to make lips appear fuller.
The truth is that just about every area of our bodies can betray our age, or make us look older than we are if we aren’t careful. The best prevention is the eat a healthy balanced diet, exercise regularly, and see a doctor right away if you’re experiencing physical symptoms that set off alarm bells. An underactive thyroid or hormonal problems can age you prematurely if these problems are not identified early on.
Getting old is inevitable but there are ways we can age beautifully. We can choose to live in disappointment and despair to delay the appearance of the aging signs. But we can always accept aging as life’s truth and tackle it properly. In this time and age where technology can make anything possible, we have different, in fact lots, of options available. Still we should be wary about the product or procedure we trust to help us look young again. Some products and surgical procedures may work for one but not for the rest. Always consider your individuality in choosing the proper treatment for your aging signs.
Thank you for the list of these signs. It pays to be aware. Being well-informed is I think the best key to help us face the problems and solve them the right way. I’m starting to be afraid of the years to come myself but I know I will have a way around it. Aging does not have to be a dreadful stage. It must be embraced and accepted. That will help open your eyes to endless possibilities on how to get rid of the signs and get ahead living a quality life. After all, I think we are more afraid of the decreased quality of life that aging brings than the aging skin itself.
Dis article s a short cut 2 saying dat old pipol r ugly! Bt no, I dnt buy dat. There r ways to resolve ol d problems raised above. There r various anti-aging creams, supplements, and surgical procedures available. U nid nt 2 suffer!
I don’t think anyone would want to age in a sense that they welcome the appearance of lines and wrinkles and the loss of hair and muscle and bone strength. Then again, those are truths that we cannot change or prevent. All that we can do is to delay those aging signs from happening. And that’s a very sad news.
If you don’t take care of yourself, you will look old, even at age 20.
Walking is a good exercise no just for the body but for the brain as well. If you spend some of your mornings walking the dog or covering some miles in brisk walk, you will be able to power your body and mind and keep it fit, especially if you combine eating right with this healthy habit.