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The Facts Of Skin Aging Explained! |
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Skin Aging: Learning About the Process and Remedy
Changes in the appearance of the skin are just among the many tangible hints
of the process of aging. The elasticity of the skin decreases as a person
gets older. This means that the skin no longer returns to
its original state and creases on faces remain on the face in the form of
wrinkles and fine lines. Aside from wrinkles, sagging of the skin also becomes
visible on the aging skin of both men and women.
Changes in the Skin's Structure
As a person ages, the outer layer of the skin or the epidermis becomes
thinner while the quantity of cell layers does not change. Furthermore, the
skin's connective tissue loses its elasticity due to the decrease in the
production and break down of collagen.
Collagen serves as the backbone of
connective tissues and this is also the main element of the membranes that
surround blood vessels, ligaments, bones, and etcetera. Hence, signs of aging
become more apparent with the cessation or slow down in the production of
collagen as
well as its continuous breakdown.
Acquiring More Wrinkles
Up to the age of 20, the skin remains wrinkle-free but there may be an
occurrence of motor wrinkles or creases as caused by the movement of facial
muscles and skin. Motor wrinkles are usually present around a person's eyes,
which is most likely a result of too much sun exposure. Meanwhile, people in
their 30s will notice wrinkling around the eyes due to blinking and excessive
contraction of the facial muscles. Lastly, those above the age of 40 will have
wrinkles on their upper lip and this is worsened by the act of puckering up the
lips like that of in smoking.
Sagging of the Skin in Aging
Sagging of the skin is also common in aging men and women and this happens
because of the thinning of the skin. This occurs when elastin, collagen, and
skin fat lessen in quantity thus allowing the skin to sag following the force of
gravity. Of course, sagging happens all over the body but it is most evident on
a person's face. Some of the manifestations of sagging are the drooping of the
cheeks and appearance of a double chin.
In aging, there is a decrease in the number of immune factors, which help in
fighting off the toxins. These harmful elements destroy the structures that hold
the skin together like collagen and elastin. Hence, the firmness of the skin
decreases resulting in sagging of the skin when the contaminants successfully
tear down the said structures.
Exposure to The Sun – A Catalyst for Decreased Elasticity
There are various factors that cause the loss of the skin's elasticity and
these become a hindrance for the normal process of skin aging. One of the most
common factors that hasten the loss of skin elasticity is sun exposure. Early
signs of aging turn out to be more noticeable if a person exposes him or herself
to the sun without any protection. Based on research studies, exposure to sunlight
prevents the production of collagen and it also breaks down the already existing
ones. Hence, sagging and wrinkling of the skin becomes eminent.
Problems in Smoking
Smoking is just another factor that decreases the suppleness of the skin in
aging individuals. According to a study, smoking can prevent the production of
collagen and it also fuels the secretion of matrix metalloproteinase, which is
known for its action in disintegrating proteins like collagen. Hence, those who
are smoking and are undergoing the process of aging become sooner
susceptible to skin problems like the thinning of the outer layer of the skin.
The Role of Genetics
Changes on one's skin are also affected by uncontrollable elements such as
genetics. Skin aging also depends on the DNA, which is a preset program that is
out of a person's control. A good example for this is that the children
will most probably experience the early signs of aging if it were also
experienced by their parents. Moreover, there is a high probability that the
individuals will inherit wrinkles and furrowed brows that have also been present
on their parents' faces.
Hormonal Effect – Focusing on Estrogen
Moreover, there are also hormones that influence the appearance of the skin
of a person going through the aging process. Estrogen, for example, affects the
elasticity as well as the capacity of the skin to hold water. Then again, taking
hormone supplements can help in avoiding the signs of skin aging such as
wrinkles.
Using Natural Remedy to Improve Skin Elasticity
Regardless of all the issues of skin aging, people should not lose hope given
that there are ways in order to avoid premature signs of aging. These revolve
mainly around the alteration of lifestyle and performing appropriate self-care.
Doing these things will then help in improving the skin elasticity and reduce
the occurrence of the natural "wear and tear" process in relation to aging.
Taking Note of Proper Diet
The types of food being consumed by individuals greatly influence the changes
on the appearance of their skin. Proper diet containing vitamins, minerals, and
antioxidants will help lessen the occurrence of early signs of aging. First off,
people are advised to eat foods rich in Omega-3, which is a type of fat that is
essential to a healthy skin. Aside from the heart, it has been found out that
this fatty acid also helps in improving the elasticity of the aging skin.
Among the best sources of antioxidants, which is vital in improving the
elasticity of the skin, is soy protein. Aside from this, soy protein also
contains other important substances such as vitamin E and amino acids, which are
useful in enhancing the elasticity and tone of a person's skin. Soy protein is
found in foods like soy milk and tofu. Health and skin specialists advise aging
people to eat soy protein foods weekly so as to experience the nutrient's
benefits on the skin.
The Basic: Cleansing
One of the most important ways in order to maintain a younger-looking skin is
by committing oneself to a clean face. According to some studies,
people are advised to wash their face two times a day. Furthermore, it is
important to rinse the face before going to bed so as to prevent the clogging of
pores as well as to remove the harmful toxins acquired by the skin from the
environment.
Be Reminded of Moisturizing the Skin
It is also essential to keep the skin moisturized in order to avoid making
the skin older and duller. Furthermore, this temporarily limits the development
of wrinkles and it also improves the plumpness of the skin. Daily application of
moisturizer is advised so as to prevent the dryness of skin. Those who have
extremely dry skin may apply moisturizer on their skin two times a day.
Skin specialists suggest for people to moisturize the skin while it is still
wet for the purpose of confining the moisture within the skin. Moreover, it
would be essential to avoid using tap water as it contains damaging minerals,
which can cause more injury to the skin.
Avoiding Excessive Sun Exposure
A person must avoid too much exposure to the sun in order to avoid its
harmful effects. Wearing sunscreen is very much
advisable whether it is raining or not. In addition, people are advised to use
sun block even in winter given that twenty minutes of exposure to
the sun without any shield has been found to be harmful to the skin. Studies show
that it is greatly essential to utilize broad-spectrum sun protections every day
so as to protect the skin from ultraviolet rays A and B. The sun protection
factor (SPF) of the sunscreen must be no less than 30 regardless of the day's
weather. Lastly, it is suggested to continuously apply sunscreens every 2 hours
when staying under the sun.
Make use of Anti Aging Creams
Apart from the usual non-pharmacologic methods, people may also try using
anti aging creams in order to enhance the elasticity of their skin. This
particular topical medication has a number of advantages when it comes to the
influence of aging on the skin's elasticity. Of course, it is impossible to gain
a perfect and young-looking skin with just the use of these creams. But
there are high-quality facial creams that can produce results that are almost as
good as those given by surgical treatments.
Changes Are Not Easily Noticed
Changes on the appearance of the skin do not happen overnight. It takes
incessant use of anti aging creams in order to obtain the benefit offered by
this type of product. The elasticity of the skin will be enhanced while the
wrinkling and sagging of the skin will be minimized. According to some research, it would take about three to four weeks for these creams to take
effect and enhance the appearance of the skin.
Importance of Vitamins
Good anti aging creams must contain the vitamins that are essential to
having smooth and young-looking skin. One of the vitamins needed is vitamin A or
retinol, which acts by helping in cell growth and in the manufacture of
collagen. Furthermore, this particular vitamin also assists in keeping the skin
moisturized. Next is vitamin C or ascorbic acid and this is an important ingredient of
facial creams when it comes to destroying the free radicals lurking in one's
body. Like retinol, it also assists in the production of collagen, which will
then allow the smoothening out of wrinkles. There is also vitamin E, which is known for its purpose in defending
cell membranes against harmful toxins.
Taking Note of Other Chemicals
Other chemicals that must be included in beauty creams are coenzyme Q10
and hyaluronic acid. First, coenzyme Q10 is a naturally-occurring substance in
the body that is effective in working against free radicals that affects the
skin. Meanwhile, hyaluronic acid acts as a moisturizer as it increases the
capability of the skin to hold moisture. Moreover, it maintains the amount of
collagen in the skin thus preserving the skin's suppleness.
Profractional Lasers - Non-surgical Treatment for Enhancing
Elasticity
Profractional laser treatment is a type of procedure that has the capacity to
lift the skin and remove skin problems such as scars, wrinkles, and excessive
pigmentation. The action of this type of laser involves causing a small injury
on the skin, which will then stimulate its natural process of healing. Hence, a
new skin will be created as the damage on the skin heals.
Still a number of problems were recorded for those who have undergone a Profractional laser treatment. It has been found out in a particular research
study that patients who went through this procedure acquired acne-like skin
blemishes. The good thing is that these eruptions disappeared immediately and
these also did not cause any scarring. Furthermore, studies show that people experienced
peeling and swelling of the skin for one whole week post-treatment.
Learning about Microdermabrasion
Another non-surgical method that has become popular among aging individuals
is microdermabrasion. This is considered as an immediate-type of facelift
procedure and is recommended for people who do not have enough funds for
expensive treatments such as Botox injections and plastic surgery. The process
of microdermabrasion is done by applying small-sized rough grains in order to
plump up the skin. This is very effective in increasing the elasticity of the
skin but it also has its disadvantages.
For the purpose of avoiding negative reactions, people should not undergo this
procedure if they have health problems like diabetes and vascular conditions.
Those who have just received Botox injections should also avoid
microdermabrasion within 72 hours after the treatment.
Getting Botox Injections
Among the most popular non-surgical procedure that is greatly accepted by
aging individuals is Botox injection. The Botox treatment is used in order to
remedy frown lines on the face and is usually used by people ages 18 to 65 years
old.
Botulinum toxin, a toxin from the Clostridium Botulinum, is injected into the
muscles and its function is to block the transmission of impulses from the
nerves to the muscle fibers. As a result, the muscles to which the substance is
directed as well as its surrounding muscles are being weakened.
Studies have proven that the Botox treatment is danger-free but side effects
are still inevitable. Some of the known side effects of this procedure are the
following: double vision, headache, facial pain, eye twitching, drooping, redness on the
site, and muscle weakness.
There are some cautions that should be taken into consideration by those who
are thinking of undergoing Botox treatment. People should avoid getting the
injections when they have infection on the site where the Botox will be
injected. Those who have neurological disorders should also stay away from Botox
injections given that this treatment has something do with weakening of the
muscle.
Popularity of Dermal Fillers
The purpose of dermal fillers is to restore the young-looking appearance of
the skin without surgery. This treatment is very
effective in removing wrinkles and increasing the volume of soft tissue. The dermal layer of the skin is targeted by this procedure that is why it
gives a more natural face lift compared to surgery. There are different types of
dermal fillers known today and these are the hyaluronic acid-based fillers,
poly-lactic acid-based fillers, and collagen-based filler. All these fillers are
efficient in enhancing the already aged skin but each has its specific action.
Like any other medications, the use of dermal fillers also has risks.
Generally speaking, people should steer clear from dermal fillers if they are
high-risk for scar formation. They must also avoid this kind of treatment if
they have allergies and infections. Patients must also communicate with their
physician so as to know the ideal dermal filler for their skin type.
Choosing a Facelift
A facelift is the gold standard when it comes to removing wrinkles and
getting rid of sagging skin. Basically, a facelift involves stretching the skin of the face
and then cutting off excess skin and removing any extra fat found under.
After a facelift swelling takes a number of months before it subsides. And,
incision lines tend to mature six months after the surgery has been performed.
In order to make the most out of the surgery, it is important to protect the skin from the harmful effects of the sun. Furthermore,
patients are advised to have a healthy lifestyle so as to enjoy a lasting
surgical result. Aging individuals should think seriously about their decision before
undergoing a facelift. After all, any kind of treatment has its own set of
advantages and dangers. Among the dangers that the patients should be cautious
of are the following: bleeding, scarring, infection, wind tunnel look, facial
nerve injury and numbness.
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