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All The Facts On Glutamine Sylvester Stallone On HGH "HGH to me is so important for a sense of well-being when you get older, everyone older than 40 would be wise to investigate HGH because it improves the quality of your life so much. Mark my words for it." Glutamine HGH Deficiency In Adults Resveratrol HGH Laws And Regulations HGH Anti Doping Testing. GenFx Review HGH Releasers HGH And Cancer Sytropin GHR1000 Provacyl Genf20 Plus HGH And Surgery Age Fighter HGH And Lifecell "I am a 55 year old woman, I chose GHR1000 based on your reviews. I have been using ghr1000 for more than 1 year it is a great product I feel 20 years younger thanks ghr1000" (Francine Las Vegas Nevada) " A lot of great info on Anti-Aging in hghhelp.info Keep up the good work " (Amy D,  Fort Lauderdale Florida)     Lately, Glutamine has been of great concern, especially pertaining to issues of bodybuilding. That is why it is important that we understand what this amino acid is, what it stands for, what are its functions, and how it can affect our body when taken in supplement form.   What is Glutamine?   Glutamine is an amino acid. It is one of the 20 that is encoded by the standard genetic code and is one of the most abundant in the human body. As an amino acid, Glutamine is a protein building block that is involved in numerous metabolic processes. Amino acids linked together in a chain made up proteins that occur in the human body. They are from which the proteins are built. Proteins, as we all know, are constantly present in our system.   Humans are predisposed to Glutamine right from the start. It is an integral part of the several processes that occurs in the body. It is one of the building blocks that make human life possible. Biochemically, Glutamine is essential as an element of protein.   There is no reason, therefore, for people to fear Glutamine. If it is used properly, it must not create any harm to the body.   The Functions Of Glutamine   As mentioned earlier, Glutamine is an essential element in the human body. It plays many different roles. It does many different things. Glutamine strengthens the immune system. It also aids in digestion, keeping it running smoothly. It also helps in filling up the muscles. Glutamine has also been found essential for people battling serious illnesses such as HIV/AIDS, and even cancer.   Glutamine For Better Immune Function   Glutamine’s major function is fueling the immune system so that it can fight infections efficiently. As such, it is used in enormous amounts as a supplement in patients recovering from an injury, a surgery, or any other kind of illness.   Certain immune cells rely upon Glutamine to deliver their functions of fighting off infections effectively. Research has shown that when the body is stressed or traumatized due to an injury or a surgical procedure or an infection or even burns, steroid hormones like cortisol are released in the bloodstream. This occurrence creates Glutamine deficiency. Since Glutamine is essential for wound healing, the body naturally needs it in steady levels. That’s why supplementation of this amino acid is essential in this case.  Glutamine is often prescribed for people who underwent surgery because it naturally cuts short the healing time after a surgical procedure while keeping infections in check.   Glutamine For Better Gastrointestinal Function   Glutamine is also found useful in digestion. As a protein building block, Glutamine plays a key role in metabolic processes. It easily converts into glucose when the body needs more fuel for energy. It also helps fuel the cells lining the intestines so they do not waste away. Glutamine also regulates the acid-base balance by producing ammonium.   Glutamine also removes excessive levels of ammonia, which is a common waste product. While doing so, Glutamine can delegate it to make other essential amino acids, glucose, and even glutathione, which is an antioxidant.   Glutamine is also proved to be critical for those who are having problems in the gastrointestinal tract. It aids in the maintenance of gut barrier function, proliferation and differentiation of intestinal cells, and reducing the symptoms of Irritable Bowel Syndrome. The rate of intestinal extraction of Glutamine is considerably higher compared to other amino acids. Therefore, it is the body’s most viable option to alleviate the problems in relation to the gastrointestinal tract.   For Muscle Mass and Strength   Majority of Glutamine we have in the body is stored in the muscles, followed by the lungs. Under extreme physical stress, like in the case of athletes, sports-minded individuals, gym enthusiasts, and bodybuilders, the amount of Glutamine is depleted. Overusing the skeletal muscles, where Glutamine is mostly stored, creates a deficiency since the body’s ability to make Glutamine naturally is scathed. This calls for a supplementation since Glutamine deficiency may make those individuals prone to infection and have a hard time recovering from injuries.   Glutamine has also been associated with growth hormone production, which is essential for muscle mass. You may often find Glutamine as an ingredient in several supplemental products that are known as HGH releasers for this cause.   Glutamine For HIV/AIDS and Cancer Patients   Glutamine helps in the treatment of weight loss, specifically reduced muscle mass, in patients with HIV/AIDS. It is also found useful as a supplement in helping out cancer patients cope with the effects of chemotherapy and radiation.   Glutamine is an important element in nutritional support for patients battling those extremely powerful diseases. With the presence of extra levels of Glutamine more than the body can produce, the patients may acquire a couple of health benefits.   Glutamine Sources   Glutamine is a naturally occurring amino acid. The body produces it in certain levels. Glutamine is then considered as conditionally essential. This means that supplementation of Glutamine is allowed and required only in certain cases. That is since Glutamine is a non-essential amino acid that the body naturally produces. Particularly, Glutamine supplements can be taken when the body’s ability to produce the correct amount of this amino acid is scarred while there is a great need for its functions.   Glutamine can also be obtained through a number of dietary sources. Protein rich foods like fish, meat, beans, and dairy products contain this amino acid in certain levels. By incorporating beef, chicken, all types of fishes, eggs, milk, cheeses, wheat, beets, cabbage, spinach, or parsley in a typical person’s diet, about 5 milligrams of Glutamine is consumed in a day. That amount is definitely not enough for the body’s needs but it must not be forgotten either that the body naturally produces a certain amount of Glutamine everyday.   A person who gets into intense physical workouts, however, has a different Glutamine requirement. As mentioned earlier, stressing the body due to extreme physical activities may deplete the levels of Glutamine in the body, making you prone to injuries and infections. Glutamine is one of the very few amino acids that cross the blood-brain barrier. When you get into intense exercises, large amounts of Glutamine are released onto the blood stream, exhausting your supply in the process.   The Benefits of Glutamine Glutamine For A Better Immune Function Glutamine is essentially needed for the immune system to work efficiently. Certain cells in the immune system rely on Glutamine to function appropriately. They rely on Glutamine to fuel their energy. For the immune system to work effectively in battling infections, therefore, substantial supply of Glutamine is needed. Glutamine For Better Muscle Mass and Strength Much of the Glutamine in the body is stored in the muscles. Over sixty percent of Glutamine stores in the muscles while the remaining 40 percent stores in other areas in the body including the lungs, the skin, the kidney, the liver, and the stomach. As an amino acid, Glutamine is essential for protein synthesis. Protein synthesis is responsible for an increased muscle mass. That is because protein metabolism is an important component of muscle building. Also, Glutamine decreases the breakdown on the muscle tissue during strenuous physical activities or extreme body workouts. This means that with Glutamine around, you will be able to rely on your muscles more efficiently. Glutamine is also associated with faster recovery times, which makes longer training periods possible. With Glutamine, you can expect your strength in performing intense workouts level up. Glutamine For Swift Wound Healing Glutamine aids in the maintenance of cell volume as well as hydration, making the body easier to bear with wounds and burns. This is a specific advantage that those who recently underwent a surgical procedure clearly enjoy. With sufficient levels of Glutamine, the body is able to recover faster from injuries while keeping it protected against the onset of infection. Glutamine For Increased HGH Production Glutamine has been constantly associated with an increase in the production of the human growth hormone or HGH. HGH is known for numerous benefits not just in the physical but also in the mental and psychological attributes of a person. A certain study showed that 2 grams of Glutamine could increase the production of HGH by no less than 400 percent. Glutamine For Better Gastrointestinal Health Glutamine has cleansing properties that are beneficial mostly to the gastrointestinal tract. It is a very essential element in intestinal health. It can repair a leaky gut and even alleviate the symptoms of Irritable Bowel Syndrome. Glutamine is also said to prevent ulcers. It helps to protect the cells in the lining of the intestine, making it less prone to inflammation, ulceration, and infection. Aside from that, Glutamine also helps improve healing in the stomach. It can make for substantial benefits in healing ulcers and several conditions such as diarrhea and Inflammatory Bowel Disease. Glutamine, therefore, is not only beneficial for bodybuilders and athletes but also for regular people. It has a number of substantial benefits that can help people achieve optimal health. It cannot be denied, however, that those who are into extreme workouts and exercises are the ones who have a bigger need for it. Glutamine Side Effects Much has been said about Glutamine. There have been talks claiming that Glutamine is not for people who have hypersensitivity to MSG or monosodium glutamate. Others claim that Glutamine supplementation must be continued with extreme caution. Well, those are nothing more than just myths. Glutamine is not equivalent to Glutamate or Glutamic Acid. It is entirely different from monosodium glutamate and from gluten. Glutamine is an amino acid, a naturally occurring substance in the body that is an essential element of protein. As a naturally occurring substance, people are predisposed to Glutamine since birth. As such, it cannot be associated with headaches, tingling, burning sensation, and facial pressure that are commonly caused by allergy to MSG. People who have hypersensitivity to monosodium glutamate or gluten may use Glutamine without having to face any problem or discomfort. Precautionary Measures For Safe Use Of Glutamine When using Glutamine as a supplement, it is important that you prioritize consultation with a qualified medical professional. Although it has no known side effects, Glutamine may cause drug interactions. Your drug intake and your overall health state must then be discussed before you can be safe with regular Glutamine intake in a form of supplements. Although Glutamine is said to be significant as part of conventional treatment in patients with cancer, certain precautions must be taken up. There have been studies that show Glutamine supplement, although helpful in alleviating several conditions caused by chemotherapy and radiation, may stimulate the growth of tumors. Further research is needed to conclude whether such finding is true or not. But it is enough to give patients with cancer a form of warning to take caution before using Glutamine. Glutamine supplement sometimes come in powder form. Such form must not be mixed to hot beverages because doing so will destroy the amino acid. Glutamine must also be kept in a cool, dry place. Moist, like heat, may lead to the breakdown of the substance. Glutamine is also contraindicated to people who have certain conditions, especially such that involves the kidney and the liver. Glutamine may be used at any age but with caution. Children ten years old and below must only be prescribed with Glutamine if amino acid imbalance has been found. For children ten years and above, 500mg of Glutamine taken thrice a day is considered generally safe. Dosages more than that must be based on a substantial need. Side Effects Of Glutamine, Are There Any? So, is Glutamine safe for use as a supplement? Generally, yes. Glutamine has no significant side effects if it is taken in recommended dosages. Too much of anything can be bad. That is also true with Glutamine. If taken in excessive, high amounts, Glutamine can cause an upset stomach. That is basically about it. That is the most you can get for taking excessive amounts of Glutamine. Such a side effect is nothing compared to the known benefits of Glutamine. That's why people continue using it. That's why products containing Glutamine continues to sell. People feel that Glutamine offers nothing but the best.   A list Of HGH Supplements With Glutamine

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